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Ask Ted 69: How to Get in Shape in 5 Minutes a Day, 1 Nutrition Hack to Burn Fat and My Top Supplement to Reduce Stress

In this episode of Ask Ted, I share my top supplement for reducing stress quickly.

125: Aaron Marino: How To Dress Like A Real Man

In this episode, you'll learn: Why you should care about style as a man, The #1 mistake men make when buying clothes, 5 Tips to make the most of your looks and MUCH more.

124: Javier Lumbreras: 11 Life Lessons On How To Stop Chasing Happiness, Follow Your Dreams & Succeed In Life

In this episode, you will learn: The importance of being flexible in life / How to unlock opportunities / 3 Mistakes we make in the pursuit of happiness and MUCH more.

Ask Ted 68: How To Build Muscular Legs Without Weights? How Strict Does Your Diet Need To Be To Lose Fat? How To Get Into The Fitness Industry?

You don’t need barbells and dumbbells to make your legs scream. Attack your big lower-body muscles with this do-anywhere exercise. Also, in this episode you will find out if you are the kind of person who needs to toss the strict diet and get back in touch with your biological nutrition needs to lose more body fat.