"I would like to hear you talk more about what to eat while building a good body when working out. My genetics are against me when trying to put on weight, besides enough fat on the stomach to hide the suposed abs haha. All diets are to loose fat, I need to gain more mass and lose that gut. It seems like a moment trouble. How do you do?" --J.H.
I've been on a quest and found not only your podcast but many other resources that have and are teaching me what a real man is. As exciting as this journey is, it has become the hardest challenge to master. I am going through a period of doubting my capabilities of being the man I believe I should be. It's scary and at times, put me in a state of apathy.
Can you understand what this is? Can you empathize with me?
Can you speak about this part of the part?
It is what it is.