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Unstoppable After 40: The Weight Loss Hack That No One Talks About, How To Speed Up Muscle Recovery Naturally, and How To End This Year Stronger.

Today’s issue is brought to you by Legendary Life Coaching. We help busy executives, entrepreneurs, and other high-performers burn fat and feel younger while growing their […]

Unstoppable After 40: The Best Way To Lose Weight, Easy Hacks To Add Movement Into Your Day, and How To Lower Your Stress In Less Than 3 Min.

The best way to lose weight, easy hacks to add movement into your day, and how to lower your stress in less than 3 min. Today’s […]

560: Mastering The Science Of Fat Loss: Strategies For Long-Term Success with Bill Campbell, PhD

In today’s episode, Ted interviews Bill Campbell, a researcher in the realm of performance and physique enhancement, who is passionate about helping individuals enjoy their fitness lifestyles with confidence. Bill will share his extensive expertise in exercise science and fat loss research. He delves into the biggest misconceptions about fat loss, the downsides of extreme diets, and the importance of resistance training and dietary protein intake in successful weight loss. Listen now!

Ted Talk 197: Help! I’m Trapped by Limiting Beliefs! How Can I Break Free?

The way we see the world is determined by how we perceive what happens around us. Our own beliefs will always influence our reality. In this episode, Ted Ryce explains how our limiting beliefs hold us back and reveals how we can spot our self-limiting beliefs with some practical strategies that will help us overcome them. Listen now!
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